Let’s face it, grocery prices are more mind-boggling than ever at the current moment. On the one hand, the ominous air of inflation has begun to die down, as the Labor Department recently reported...
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3 Minutes
2 Minutes
A Beginner’s Guide the Ketogenic (Keto) Diet
The ketogenic diet, or keto diet, is all the rage these days. Everyone from Kim Kardashian and Megan Fox to ordinary people swear by the high-fat, low-carbohydrate eating pattern. There are even food products...
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1 Minute
Curried Tofu Scramble
Curried Tofu Scramble
Preparation time: 5 minutes
Cooking time: 5 minutes
Servings: 1
Ingredients:100g firm Tofu, crumbled
1 clove Garlic, minced
30g Red Bell Pepper, diced
15g Shallots, thinly sliced
1 Tbsp chopped Spring Onions
1 Tbsp Olive Oil… <a href="https://dietandhealthyfoods.com/curried-tofu-scramble/" class="read-more" target="_blank">Read...
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1 Minute
Spinach and Cheese Egg Bites
Keto Spinach and Cheese Egg Bites
Preparation time: 5 minutes
Cooking time: 15 minutesServings: 1
Ingredients:2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and PepperProcedure:Preheat oven to… <a href="https://dietandhealthyfoods.com/spinach-and-cheese-egg-bites/" class="read-more" target="_blank">Read More......
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1 Minute
Chicken Florentine
Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
Servings: 1
Ingredients:1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to… <a href="https://dietandhealthyfoods.com/chicken-florentine/" class="read-more" target="_blank">Read More......
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5 Minutes
Biofit
Welcome!
At Proven Health, we are inspired by family & faith, defined by integrity, driven by passion, motivated by a genuine desire to promote wellness, and powered by the best and brightest talent the industry...
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4 Minutes
Bowflex Treadmill 10
World-class cardio that fuels your runner’s high.
Make a run for it with Treadmill 10, the adventurous cardio experience that challenges your best effort, entertains your escapist needs, and keeps you accountable for the long...
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4 Minutes
Original Peloton Bike
Original Peloton Bike | Indoor Stationary Exercise Bike with Immersive 22″ HD Touchscreen
The Peloton bike brings you the most convenient and immersive indoor cycling experience, streaming daily live classes from our NYC studio directly...
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2 Minutes
Fiesta Chicken Salad Bowl – The Paleo Diet
This zesty salad is like a fiesta on a plate, filled with fresh, colorful veggies and chicken that’s packed with flavor. If you’re looking for the perfect meal to prepare ahead of time, this...
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3 Minutes
Healthy Coconut Meat In Your Diet
What comes to your mind when we say coconut water? The most common reply will be ‘hydration’. A cool and comforting glass of coconut water refreshes us at any time of the day. The...
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