The ketogenic diet, or keto diet, is all the rage these days. Everyone from Kim Kardashian and Megan Fox to ordinary people swear by the high-fat, low-carbohydrate eating pattern. There are even food products...
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Spanish Rice – A Delicious Low-Carb Mexican Meal
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Not sure how to get your Mexican food fix while on a keto diet? Keto Spanish Rice is the perfect solution! This delicious and easy-to-make dish is a great way to...
Read More Keto Diet as a Polycystic Ovary Syndrome (PCOS) Treatment
Study: Ketogenic Diet as Medical Prescription in Women with Polycystic Ovary Syndrome (PCOS). Image Credit: Nina Firsova / Shutterstock.com
Reproductive function is vital to human survival and well-being. Thus, the incidence of polycystic ovarian syndrome (PCOS)...
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