Keto Spinach and Cheese Egg Bites Preparation time: 5 minutes Cooking time: 15 minutesServings: 1 Ingredients:2 Eggs 1/3 cup shredded Mozzarella 1/2 cup chopped Spinach 1/4 tsp Nutmeg Powder Pinch of Salt and PepperProcedure:Preheat oven to… <a href="https://dietandhealthyfoods.com/spinach-and-cheese-egg-bites/" class="read-more" target="_blank">Read More......

Chicken Florentine Preparation time: 5 minutes Cooking time: 30 minutes Servings: 1 Ingredients:1 Chicken leg quarter 1 Tbsp Butter 1 Tbsp minced Shallots 1.5 cups Chicken Stock 2 Tbsp Heavy Cream 1 cup fresh Spinach Salt and Pepper, to… <a href="https://dietandhealthyfoods.com/chicken-florentine/" class="read-more" target="_blank">Read More......