Diet and Healthy Foods – Page 2 – Where smart people go to learn how to eat right and lose weight.

5 Minutes

Health Store Supplements

Biofit

February 3, 2023

2 Minutes

Health Store Supplements

Exipure

February 1, 2023

Latest Posts
Popular Posts

Six Great Tips for Healthy Eating on a Budget

February 7, 2023

A Beginner’s Guide the Ketogenic (Keto) Diet

February 7, 2023

Featured Posts

3 Minutes

Diet Programs Featured Health Store

Custom Keto Diet

February 1, 2023

4 Minutes

Carnivore Diet Diet Plans Featured

The Carnivore Diet Meal Plan You Really Need!

January 30, 2023

3 Minutes

Diet Plans Featured Sirtfood Diet

Sirtfood Diet – What It is, How to Follow and Top 20 Dishes

January 30, 2023

2 Minutes

Diet Plans Featured Intermittent Fasting

Pros and Cons of Intermittent Fasting

January 29, 2023

Blog

4 Minutes

Blog Dieting

Body’s Response to Dieting and Propensity to Regain Weight

Chief Curator February 1, 2023 0 Comment

Dieting is the most common approach to losing weight for the majority of obese and overweight individuals. Restricting intake...

Exercising Releases Endorphins to Boost Your Mood

January 31, 2023

What is the ‘If It Fits Your Macros’ (IIFYM) Diet?

January 31, 2023

Dessert With Breakfast Diet Reduces Cravings

January 31, 2023

Pros and Cons of the Paleo Diet

January 30, 2023

Exercise Equipment

4 Minutes

Bowflex Treadmill 10

February 2, 2023

Original Peloton Bike

February 2, 2023

2 Minutes

Diet Plans Vegetarian Diet

Health Benefits of a Plant Based Diet

Chief Curator February 1, 2023 0 Comment

What are the benefits of a plant-based diet? In recent years, plant-based diets have been gaining popularity, and a survey report showed that about 79 million people over the world are on plant-based diets....

2 Minutes

Health News

Cost of a Heart-Healthy Diet

Chief Curator February 1, 2023 0 Comment

American diets are notoriously unhealthy, but why? According to a national Cleveland Clinic survey, the most common barrier to a healthier diet is that almost half of Americans (46%) view healthy food as being...

3 Minutes

Diet Programs Featured Health Store

Custom Keto Diet

Chief Curator February 1, 2023 0 Comment

Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself? Dear friend, Is it true? Has modern science finally discovered a diet...

2 Minutes

Health Store Supplements

Exipure

Chief Curator February 1, 2023 0 Comment

Scientists Discover The Real Root-Cause of Your Belly Fat (Hint Not Diet or Exercise) Are you struggling to lose weight no matter how much you diet or exercise? Turns out, it’s not your fault. A 2023 study...

2 Minutes

Non-Diet Weight Loss

What is Gastric Bypass Surgery?

Chief Curator February 1, 2023 0 Comment

At the UCLA Center for Obesity and METabolic (COMET) Health, we are actively conquering the obesity epidemic through research and advanced surgical treatments, including gastric bypass and sleeve gastrectomy surgery. Here, we understand that obesity is not simply...

4 Minutes

Blog Dieting

Body’s Response to Dieting and Propensity to Regain Weight

Chief Curator February 1, 2023 0 Comment

Dieting is the most common approach to losing weight for the majority of obese and overweight individuals. Restricting intake leads to weight loss in the short term, but, by itself, dieting has a relatively...

2 Minutes

Exercise Focus Physical Benefits of Exercise

The Many Benefits of Exercising

Chief Curator January 31, 2023 0 Comment

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones...

2 Minutes

Exercise Physical Benefits of Exercise

Why You Should Take Up Swimming as a Hobby

Chief Curator January 31, 2023 0 Comment

Swimming is a great activity that provides both physical and mental benefits. It can be enjoyed by people of all ages, shapes, and sizes. Swimming has many advantages over other forms of exercise and taking...

2 Minutes

Blog Exercise Mental Benefits of Exercise

Exercising Releases Endorphins to Boost Your Mood

Chief Curator January 31, 2023 0 Comment

With all the responsibilities that college students have, it can be easy to put yourself on the back burner. Jobs, schoolwork and more can infiltrate our lives and make it difficult to find time...

3 Minutes

Dieting

Tricked Into ‘Diet Solutions’

Chief Curator January 31, 2023 0 Comment

Source: Deagreez/iStock Dieting has been going on for a very long time. The thing is, it never seems to work! Even as more and more diets come out, the results do not differ. It is...