Diet and Healthy Foods – Page 3 – Where smart people go to learn how to eat right and lose weight.

5 Minutes

Health Store Supplements

Biofit

February 3, 2023

2 Minutes

Health Store Supplements

Exipure

February 1, 2023

Latest Posts
Popular Posts

Six Great Tips for Healthy Eating on a Budget

February 7, 2023

A Beginner’s Guide the Ketogenic (Keto) Diet

February 7, 2023

Featured Posts

3 Minutes

Diet Programs Featured Health Store

Custom Keto Diet

February 1, 2023

4 Minutes

Carnivore Diet Diet Plans Featured

The Carnivore Diet Meal Plan You Really Need!

January 30, 2023

3 Minutes

Diet Plans Featured Sirtfood Diet

Sirtfood Diet – What It is, How to Follow and Top 20 Dishes

January 30, 2023

2 Minutes

Diet Plans Featured Intermittent Fasting

Pros and Cons of Intermittent Fasting

January 29, 2023

Blog

4 Minutes

Blog Dieting

Body’s Response to Dieting and Propensity to Regain Weight

Chief Curator February 1, 2023 0 Comment

Dieting is the most common approach to losing weight for the majority of obese and overweight individuals. Restricting intake...

Exercising Releases Endorphins to Boost Your Mood

January 31, 2023

What is the ‘If It Fits Your Macros’ (IIFYM) Diet?

January 31, 2023

Dessert With Breakfast Diet Reduces Cravings

January 31, 2023

Pros and Cons of the Paleo Diet

January 30, 2023

Exercise Equipment

4 Minutes

Bowflex Treadmill 10

February 2, 2023

Original Peloton Bike

February 2, 2023

2 Minutes

Exercise Types of Exercise

Use Supersets to Squeeze More Out of Your Workouts

Chief Curator January 31, 2023 0 Comment

You’re a busy man. You’ve got work and community obligations. You want to spend quality time with your family and friends. Maybe you’ve made it a goal to read more books this year. How can...

3 Minutes

Types of Exercise

Body Type Diet And Workout

Chief Curator January 31, 2023 0 Comment

Losing body fat is a troublesome task. But not if your diet plan and exercise regimen are in sync with your body type! Science suggests that each individual is born with a natural body...

2 Minutes

Diet Plans Sirtfood Diet

Beginner’s Guide to the Sirtfood Diet

Chief Curator January 31, 2023 0 Comment

Trendy new diets seem to pop up regularly, and the Sirtfood Diet is one of the latest. It has become a favorite of celebrities in Europe and is famous for allowing red wine and chocolate. Its...

3 Minutes

Blog Diet Plans If It Fits Your Macros Diet (IIFYM)

What is the ‘If It Fits Your Macros’ (IIFYM) Diet?

Chief Curator January 31, 2023 0 Comment

Amanda Capritto, ACE-CPT, INHC Updated on March 23, 2021 Table of Contents What Can You Eat? Sample Shopping List Pros and Cons Is IIFYM a Good Fit For You? At Verywell, we believe there is no one-size-fits-all approach to...

3 Minutes

Diet Plans If It Fits Your Macros Diet (IIFYM)

Beginner’s Guide to the ‘If It Fits Your Macros’ Diet (IIFYM)

Chief Curator January 31, 2023 0 Comment

1 Minute

Diet Plans Paleo Diet

Chorizo Burgers With Fried Egg and Onions – Paleo Leap

Chief Curator January 31, 2023 0 Comment

Last Modified: Jan 30, 2023 by Katie Hale · This post may contain affiliate links · Leave a Comment If you’re looking for a delicious and easy paleo dinner option, look no further than these...

2 Minutes

Blog Dessert With Breakfast Diet Diet Plans

Dessert With Breakfast Diet Reduces Cravings

Chief Curator January 31, 2023 0 Comment

News Release 25-Jun-2012 Peer-Reviewed Publication: The Endocrine Society Dieters have less hunger and cravings throughout the day and are better able to keep off lost weight if they eat a carbohydrate-rich, protein-packed breakfast that...

2 Minutes

Dessert With Breakfast Diet Diet Plans

Weight Loss By Eating Dessert With Breakfast?

Chief Curator January 31, 2023 0 Comment

Published On March 8, 2012 In a new study presented at The Endocrine Society’s 94th annual meeting in Houston, researchers from Tel Aviv University report that eating dessert with breakfast — donuts, cookies or cake, for...

Diet Plans Vegan Diet -1 Minute

Chickpea Salad Recipe Helps You Lose Weight Deliciously

Chief Curator January 31, 2023 0 Comment

Image credit: Instagram/padmalakshmi When it comes to setting fitness goals, celebrities have become our go-to inspiration. From which exercises to add to our workout routines to what foods to incorporate in our diet, celebs have...

3 Minutes

Diet Plans Foods That Fit Multiple Diets

Why You Should Be Eating Ragi – As People Have Done For 2000 Years

Chief Curator January 31, 2023 0 Comment

Ragi grains, flour and laddoo, Image Source: Freepik Ragi has a long history of use in India. It is also called Eleusine coracana or finger millet. The dry and semi-arid regions of Africa and Asia...