Diet and Healthy Foods – Page 4 – Where smart people go to learn how to eat right and lose weight.

5 Minutes

Health Store Supplements

Biofit

February 3, 2023

2 Minutes

Health Store Supplements

Exipure

February 1, 2023

Latest Posts
Popular Posts

Six Great Tips for Healthy Eating on a Budget

February 7, 2023

A Beginner’s Guide the Ketogenic (Keto) Diet

February 7, 2023

Featured Posts

3 Minutes

Diet Programs Featured Health Store

Custom Keto Diet

February 1, 2023

4 Minutes

Carnivore Diet Diet Plans Featured

The Carnivore Diet Meal Plan You Really Need!

January 30, 2023

3 Minutes

Diet Plans Featured Sirtfood Diet

Sirtfood Diet – What It is, How to Follow and Top 20 Dishes

January 30, 2023

2 Minutes

Diet Plans Featured Intermittent Fasting

Pros and Cons of Intermittent Fasting

January 29, 2023

Blog

4 Minutes

Blog Dieting

Body’s Response to Dieting and Propensity to Regain Weight

Chief Curator February 1, 2023 0 Comment

Dieting is the most common approach to losing weight for the majority of obese and overweight individuals. Restricting intake...

Exercising Releases Endorphins to Boost Your Mood

January 31, 2023

What is the ‘If It Fits Your Macros’ (IIFYM) Diet?

January 31, 2023

Dessert With Breakfast Diet Reduces Cravings

January 31, 2023

Pros and Cons of the Paleo Diet

January 30, 2023

Exercise Equipment

4 Minutes

Bowflex Treadmill 10

February 2, 2023

Original Peloton Bike

February 2, 2023

4 Minutes

Carnivore Diet Diet Plans Featured

The Carnivore Diet Meal Plan You Really Need!

Chief Curator January 30, 2023 0 Comment

The carnivore diet has become increasingly popular in recent years, and for good reason. This diet consists only of animal-based foods, making it one of the most extreme diets out there. But don’t let...

2 Minutes

Diet Plans Mediterranean Diet Slider

Mediterranean Diet Named Healthiest of 2023

Chief Curator January 30, 2023 0 Comment

January 30, 2023 The Mediterranean diet was named the healthiest diet by U.S. News & World Report for the sixth straight year. For nutrition experts like Melissa Keeney, RD, Hartford HealthCare, it was hardly...

1 Minute

Diet Plans Slider Vegan Diet

Classic Dessert Made Vegan – Eton Mess

Chief Curator January 30, 2023 0 Comment

Vegan Eton Mess This recipe allows you to create the classic dessert but as a vegan version: Eton Mess! Want more vegan recipes? Try 3 issues of Vegan Food & Living magazine for just £3! The...

3 Minutes

Carnivore Diet Diet Plans

How to Slice Meat to For Jerky

Chief Curator January 30, 2023 0 Comment

With a few professional tips and tricks, such as chilling the meat and using a sharp knife, you can slice meat to yield a jerky with consistent thickness and the perfect chew. Consistent thickness...

3 Minutes

Diet Plans Featured Sirtfood Diet

Sirtfood Diet – What It is, How to Follow and Top 20 Dishes

Chief Curator January 30, 2023 0 Comment

The Sirtfood Diet is a new, trendy weight loss program that has been gaining popularity in recent years. Based on the idea that certain foods can activate certain proteins in the body called sirtuins,...

2 Minutes

Diet Plans Vegan Diet

How to Add “Sizzle” to Meat-Free Products

Chief Curator January 30, 2023 0 Comment

Getty Images By Christine RoTechnology of Business reporter Meat-free steak and sausages seem to be everywhere these days. Perhaps you have tried one. But did you like it? Was it as good as the...

3 Minutes

Diet Plans Mediterranean Diet

Easy Mediterranean Diet Recipes for Beginners

Chief Curator January 30, 2023 0 Comment

The Mediterranean diet of plant-based foods cooked in olive oil has been practiced for centuries. Italy, Greece, and Turkey are some countries that surround the Mediterranean Sea in Europe. Research revealed that these regions...

3 Minutes

Diet Plans Ketogenic (Keto) Diet Slider

Spanish Rice – A Delicious Low-Carb Mexican Meal

Chief Curator January 30, 2023 0 Comment

Image taken by: pinimg.com Not sure how to get your Mexican food fix while on a keto diet? Keto Spanish Rice is the perfect solution! This delicious and easy-to-make dish is a great way...

2 Minutes

Exercise Focus Mental Benefits of Exercise

Combining Healthy Lifestyle Choices Slows Memory Decline

Chief Curator January 30, 2023 0 Comment

Researchers who have highlighted six lifestyle choices that can protect against memory decline have said ‘the more the better’ when it comes to effectiveness. A healthy diet, exercise and socialising are just some of...

3 Minutes

Diet Plans Intermittent Fasting

Guide To Sweeteners’ Impact on Fasting

Chief Curator January 30, 2023 0 Comment

“Can Splenda break my fast?” Does this question bother you as you add a spoonful of the product to your tea during your intermittent fasting window? Splenda uses sucralose, which is an artificial sweetener....